In-Person Yoga & Meditation Classes

Moving Conversations

A mini day retreat. Movement, nourishment and conversation,

Movement. Nourishment. Connection.

Are you craving meaningful conversations? To be heard and listen to others? I know I am. I am creating this series to help us connect and understand what is meaningful in our lives. What is important to you? What are you wanting to express.

We will have some gentle movement. Deep conversations. Nourishing lunch. I want to hear what you have to say.

10am-1pm-ish

Meditation & Yoga Programs

Connect with the community through Marika’s online Meditation & Yoga Programs.