A 4 week Meditation and Breathwork Experience
Next practice begins Monday November 18th at 6:30am PST (20 minute class)
What happens when we get still? When we make time to be with ourselves and our bodies?
Using insight, breath and meditation we will gather together and make space to see what arrises in these moments.
Daily sessions live on zoom at 6:30am PST (sessions recorded to watch if you cannot attend)
Cultivating a meditation practice in community and with connection.
Next practice begins Monday November 18th at 6:30am PST (20 minute class)
What happens when we get still? When we make time to be with ourselves and our bodies?
Using insight, breath and meditation we will gather together and make space to see what arrises in these moments.
Daily sessions live on zoom at 6:30am PST (sessions recorded to watch if you cannot attend)
Cultivating a meditation practice in community and with connection.
Next practice begins Monday November 18th at 6:30am PST (20 minute class)
What happens when we get still? When we make time to be with ourselves and our bodies?
Using insight, breath and meditation we will gather together and make space to see what arrises in these moments.
Daily sessions live on zoom at 6:30am PST (sessions recorded to watch if you cannot attend)
Cultivating a meditation practice in community and with connection.